Goal setting
Establishing a goal setting routine can help you clarify your aspirations and take action towards achieving them. This routine might include setting clear and measurable goals, creating a roadmap for reaching them, and regularly reviewing and adjusting your progress.
Intent. A plan for setting and working towards personal goals.
What you'll do, day by day.
- Habit 01 · 10 min
Set specific, measurable, attainable, relevant, and time-bound (SMART) goals
SMART goals can help ensure that your goals are clear and achievable.
- Habit 02 · 20 min
Create a plan to achieve your goals
A plan can help you stay organized and track your progress.
- Habit 03 · 10 min
Seek support from a coach or mentor
A coach or mentor can provide guidance and support as you work towards your goals.
- Habit 04 · 10 min
Celebrate small wins and progress
Recognizing and celebrating progress can help motivate and keep you on track.
- Habit 05 · 10 min
Adjust your plan as needed
Regularly reviewing and adjusting your plan can help ensure that you stay on track and make any necessary changes.
Make it your own.
Open this routine in Dayful and tweak it: change the order of habits, adjust the timing, swap any habit out, or build it into a weekday-only schedule. The app remembers your changes — your version of Goal setting stays yours.
- Anchor each habit to something you already do.
- If you skip a day, just resume — streaks here are forgiving.
- Halve a habit before you drop it. Tiny still counts.
Try Goal setting in the app.
Free to download. Pick this routine and your reminders are set up in under a minute.
A plan for incorporating mindfulness into your daily life.
A plan for incorporating mindfulness into your daily life.
See the routine →